Amrita Sharma
Counseling Psychologist | Wellness Coach | Soft Skills Trainer
Experienced Counseling Psychologist with over 7 years of experience in mental health, employee wellness, and educational counselling. Skilled in conducting individual and group therapy sessions, soft skills training, and workplace wellness programs. Passionate about helping individuals manage stress, improve relationships, and enhance overall well-being.
About
Experienced Counseling Psychologist with over 7 years of experience in mental health, employee wellness, and educational counselling. Skilled in conducting individual and group therapy sessions, soft skills training, and workplace wellness programs. Passionate about helping individuals manage stress, improve relationships, and enhance overall well-being.
Approach & Methodology
I follow a client-centered and evidence-based approach, integrating Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and interpersonal techniques. My sessions focus on creating a safe and non-judgmental space where clients can openly express themselves. I work collaboratively to identify concerns, develop coping strategies, and improve emotional resilience and life skills.